beet kvass is delicious. Problem is they tend to be expensive, but you can make your own and there's recipes online to do these things. I don't want to get into the seed oil debate. Just eat Just use olive oil. It's delicious. It's relatively inexpensive nowadays to get real olive oil. Small amounts of butter. Okay, like like why are we even debating seed oils? It's so dumb. It's like the the seed oil debate is like the fastest way to kill neurons that I'm aware of. You know, it's like so dumb. It's like because the studies are not well done. You're comparing a processed food diet
It's like the the seed oil debate is like the fastest way to kill neurons that I'm aware of.